100 Burpee challenge Day 9

Day 9 - 6:42

Day 8 - 6:27

Day 7 - 6:32

Day 6 - 6:51
Day 5 - 6:58

Day 4 - 6:54
Day 3 - 7:32
Day2 - 8:24
Day 1 - 8:43

 

 

Running late today, have to go home sometime! I am covering the 6:00 a.m. Tomorrow morning. So I didn't PR but my body was not well prepared. I don't like to give excuses so tomorrow I will go at it. Tomorrow is game day.

My WOD:

For Time

30 Deadlifts @ 165#

500m Run

Result: 3:24